Course curriculum

    1. Introduction

    2. Lesson 1 - Functional Aikido Grip Fighting

    3. Lesson 2 - Functional Kotegaeshi

    4. Lesson 3 - Functional Sankyo

    5. Lesson 4 - Sankyo back take escape

    6. Lesson 5 - Functional Ikkyo

    7. Lesson 6 - Functional Irimi Nage

    8. Lesson 7 - Introduction to functional Nikyo

    9. Free Preview

      FREE PREVIEW

    1. Bonus Lesson 1 - Basic principles of safe falling

    2. Bonus Lesson 2 - Aikido principles of fighting multiple opponents

    3. Bonus Lesson 3 - Brief introduction to functional Kaiten Nage

    4. Bonus Video - Q&A with Rokas Leo and Jeff Chan

About this course

  • $39.99
  • 13 lessons
  • 3 hours of video content

Get introduced to functional Aikido now

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